Electronic cigarettes, or e-cigarettes, are touted as a healthier alternative to tobacco. But are they? What are the ins and outs of these electronic smokes, and what should you look for when deciding what to buy?
E-smoking has been catching on in recent years, in part by those wishing to stop smoking the tobacco-filled versions. There are conflicting opinions about whether E-smoking is a way to help you quit smoking, but it is clearly an alternative to traditional smoking that seems to be healthier than tobacco-based cigarettes.
E-cigarettes use a non-flammable process that lets the user feel like they are smoking, but without producing the flame, smoke, ashes, second-hand smoke and chemicals of a real cigarette. It’s important to also look at an e-cigarette review, known as E-Zigarette im Test in Germany.
When choosing an E-cigarette, you need to decide if you want the kind that delivers real nicotine, or a nicotine flavor. Smokers using the nicotine-based version still get their nicotine but without the other harmful side effects of smoking.
Most E-cigarettes use microchip technology and battery power to recreate the smoking experience. Many are the same size and shape as a traditional cigarette, although some of the more advanced processors require a larger container.
There is usually a mouthpiece with a liquid-filled cartridge that carries the flavor and becomes water vapor. The vapor mist is inhaled by the smoker and is enhanced by propylene glycol or vegetable glycerin, which makes it look more like cigarette smoke. Some studies have shown allergic reactions to propylene glycol so you should take that into consideration when shopping.
Many brands have replaceable cartridges and some offer a variety of flavors. Not every brand offers menthol or other flavors, so you should check what is available before buying.
While less costly than regular cigarettes, E-cigarettes can cost up to $60 for a starter kit with ongoing costs of $10 to $15 a week for the cartridges. You can also buy accessories such as car chargers, cases for additional money. There are brands that have a two-piece design that is less expensive, and others that have a three-piece design that claim better flavor. Battery life is also different from brand to brand. You may need to purchase a charger if the brand you choose has a shorter battery life.
While some studies have shown that E-smoking is less harmful than cigarette smoking, the science is still not clear. However, there is no no tar, carbon monoxide, and no ash going into the smoker’s lungs. Electronic cigarettes have not been approved by the FDA and are their safety has yet been approved by any government agency. There are multiple brands to choose from and many online sites that can help you choose from among the many options. Friends and family may prefer the electronic cigarettes because they don’t have the same smell or second-hand smoke hazards.
Many users believe E-smoking provides the same taste and satisfaction as real cigarettes. Deciding what you are looking for in an E-cigarette is the first step toward purchasing the brand that will deliver the best experience for you.
